Physician + Philanthropist + Burnout Warrior
I’m here to help you reach your optimal physical, mental, and emotional wellness.
Hi, I’m Dr. Akua
Burnout survivor and Resilience Coach Philanthropist
I’m a board-certified Internal Medicine doctor with a mission to provide the tools needed to live a holistic life focused on external and internal wellness. I share strategies on how to make your personal health a priority along with caring for loved ones around you. I also share my experience with work/ environment-related burnout and offer approaches to getting out of unwholesome situations and entering a path of resilience and strength. I’m committed to being a source of education, support, and hope.
Health Consultant & Speaker
I am your health consultant/strategist providing industry perspective and insight for my clients so they can stay informed and make better business decisions.
I deliver actionable presentations that will inform, inspire, and engage your audience.
My Signature topics are: Burnout Prevention & Resilience & Holistic Wellness for Women
So whether is it working with individuals, groups, and businesses or examining health from an “inward-outward” approach and evaluating how to align all the parts of a woman, I partner with my client’s to achieve 360 wholesomeness that inspires growth, greatness, creating paths to resilience and healing.
I came to Dr. Ampadu at a time when I didn’t know I was experiencing burnout but knew something wasn’t right. She helped me recognize my feelings were valid and offered ways to reduce my stressors and start my journey towards recovery.
The tips Dr. Ampadu has given me to create a better work-life balance have helped decrease mental exhaustion and allowed me to love my job once again.
Dr. Ampadu taught me how to make sure my voice was heard when I started my first job as an Attending and didn’t know how to express my concerns to my peers and administration.
Join “Kuk’s Korner”, a monthly newsletter where you’ll receive health tips, tools for burnout management and relief, and so much more!
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