Your Health Consultant

Providing industry perspective and insight for clients so they can stay informed and make better business decisions

Reach your optimal physical, mental, and emotional wellness today

Invite me to speak at your event, deliver a presentation, or facilitate a workshop and engage your audience.

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Get actionable presentations

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With practical tips & tools for burnout management & healing

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Achieve all-inclusive wellness.

Burnout Prevention & Resilience

Working with individuals, groups, and businesses to discuss the stages of burnout, how to recognize burnout on a personal and corporate level, and steps to creating paths to resilience and healing.

Holistic Wellness for Women 

Examining health from an “inward-outward” approach and evaluating how to align all the parts of a woman (physical, mental, sexual, etc) to reach all-inclusive wellness.

Praise and Testimonials


I came to Dr. Ampadu at a time when I didn’t know I was experiencing burnout but knew something wasn’t right. She helped me recognize my feelings were valid and offered ways to reduce my stressors and start my journey towards recovery.

~ Y.L

The tips Dr. Ampadu has given me to create a better work-life balance have helped decrease mental exhaustion and allowed me to love my job once again.


Dr. Ampadu taught me how to make sure my voice was heard when I started my first job as an Attending and didn’t know how to express my concerns to my peers and administration.


Book Your Session Today

Ready to achieve all-inclusive wellness? Then, please go ahead and click on the button below to schedule your free consultation now.

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